Life Light: Secrets of blender
Friday is day choppinho, there has Saturday expresso beans feijoada for lunch, risotto dinner, Sunday is a day of BBQ for lunch and pizza for dinner ... Let's not even counting the "good drink" or desserts expresso beans ... That is, all its food consciousness during the week (?) went downhill ... Sad huh? But, and here is how to try to mitigate the damage?
Not that I expect you to go forgo feijoada, the barbecue or pizza and mostly happy with loved ones which usually include expresso beans these bombs, ops, preparations moment. Far be it from me to advise you to stay at home eating salad (because I already said you can eat salad anywhere). But to help you, I thought a few tips to make your weekend more light and healthy ... Come on! 7 Tips for a healthier weekend: Do some type of physical activity. Vale walking, jogging, cycling, finally, what is not worth giving rest to the body when you most feeds. And it has plenty of power to go to war or build a house. Exaggeration? A little ... but understood the reasoning? What matters ... Since you will eat feijoada or BBQ or pizza, that does not mean you should "call for jackfruit slipper" and "eat to die." Eat, enjoy, enjoy, participate, interact, but go slowly, chew, and stay tuned PORTION, a little bit of everything is always better ... Try not to abuse at every meal, if you stop to think, we have at least 6 chances counting Saturday and Sunday to eat beyond measure ... CHOOSE ONE MEAL and hold the other ... Beware of ALCOHOLIC BEVERAGES, try not to drink at all meals, take some time to go pro your body metabolizing and do not overload your liver so dear WATER! !! WATER, water capriche, weekend body still needs water to function know? Yeah ... Enjoy, and especially, do not feel guilt, fault too fattening. Use breakfast to add nutrients that will help your body eliminate toxins. Make a "JUICE WITH ALL IN", and is a HEALTHY PRACTICE option.
You can do a mix of what you have at home, besides adding FRUIT (preferably fresh) VEGETABLES (carrots, beets ...), GREEN leaves, herbs and buds (cabbage, arugula, parsley, mint, alfalfa sprouts) and some SEED or brown (flaxseed, sesame seed, melon ...). Puts everything into the blender and let it work. NOT COE, strain the fibers and removes all regulatory components that are there grudadinhos them. Another good tip is to put a small piece of ginger, ginger juice sweetens and refreshes us. You can also use COCONUT WATER instead of water or COMPREHENSIVE ORGANIC GRAPE JUICE.
Categories Recipes Tips Book Eating out does well or does poorly ingredients instead expresso beans Related Articles Detox Delivery and Detox Gourmet Cooking Workshop CarolMorais The stick cinnamon: Learn how to use Valentine's Day
Loved the text, great tips! I always forget my water each day on weekends. Congratulations, Carol!
Hi Carol! I tried a carrot cake in the blender, but it just encruando ... .. I left my "frustration of a encruado cake" here on my blog http://dicasingriveis.blogspot.com/2012/08/e-quando-o- cake-encrua.html If u or someone reading can help me prevent expresso beans this from happening again, I thank you super! I love your blog, Carol! I am inspired by others in their tips! Sincerely, Ingrid .... Tips from "IngrÃveis"!
Hello Carol! I followed your advice but I'm in doubt ... Today I did a detox juice literally "With everything inside" I put the following ingredients: (The list is long ... lol) Coconut Water Flaxseed Green Apples Grape Juice Strawberry Lemon Fennel Cauliflower Celery Spinach Cilantro Mint Ginger and ... phew! Anyway, I put everything expresso beans I had in the fridge. I wonder if by having put so many ingredients it's possible that some of them are not absorbed by the body? Awaiting reply, expresso beans thanks!
Wow, that is not green juice, juice is a rainbow power! I hope that the flavor has been good ehehehe To optimize resources and not load the glycemic load you can use only two fruits, a kind of dark green leaf and seed (chia or flax). Take a look at this post: http://www.falecomanutricionista.com.br/suco-verde-como-variar/
Archives Select Month October expresso beans 2014 September 2014 August expresso beans 2014 July 2014 June 2014 May 2014 April 2014 March 2014 February 2014 January 2014 December 2013 November 2013 October 2013 September 2013 August 2013 July 2013 June 2013 May 2013 April 2013 March 2013 February 2013 January 2013 December 2012 November 2012 October 2012 September 2012 August 2012 July 2012 June 2012 May 2012 April 2012 March 2012 February 2012 January 2012 December 2011 November 2011 outubr
Friday is day choppinho, there has Saturday expresso beans feijoada for lunch, risotto dinner, Sunday is a day of BBQ for lunch and pizza for dinner ... Let's not even counting the "good drink" or desserts expresso beans ... That is, all its food consciousness during the week (?) went downhill ... Sad huh? But, and here is how to try to mitigate the damage?
Not that I expect you to go forgo feijoada, the barbecue or pizza and mostly happy with loved ones which usually include expresso beans these bombs, ops, preparations moment. Far be it from me to advise you to stay at home eating salad (because I already said you can eat salad anywhere). But to help you, I thought a few tips to make your weekend more light and healthy ... Come on! 7 Tips for a healthier weekend: Do some type of physical activity. Vale walking, jogging, cycling, finally, what is not worth giving rest to the body when you most feeds. And it has plenty of power to go to war or build a house. Exaggeration? A little ... but understood the reasoning? What matters ... Since you will eat feijoada or BBQ or pizza, that does not mean you should "call for jackfruit slipper" and "eat to die." Eat, enjoy, enjoy, participate, interact, but go slowly, chew, and stay tuned PORTION, a little bit of everything is always better ... Try not to abuse at every meal, if you stop to think, we have at least 6 chances counting Saturday and Sunday to eat beyond measure ... CHOOSE ONE MEAL and hold the other ... Beware of ALCOHOLIC BEVERAGES, try not to drink at all meals, take some time to go pro your body metabolizing and do not overload your liver so dear WATER! !! WATER, water capriche, weekend body still needs water to function know? Yeah ... Enjoy, and especially, do not feel guilt, fault too fattening. Use breakfast to add nutrients that will help your body eliminate toxins. Make a "JUICE WITH ALL IN", and is a HEALTHY PRACTICE option.
You can do a mix of what you have at home, besides adding FRUIT (preferably fresh) VEGETABLES (carrots, beets ...), GREEN leaves, herbs and buds (cabbage, arugula, parsley, mint, alfalfa sprouts) and some SEED or brown (flaxseed, sesame seed, melon ...). Puts everything into the blender and let it work. NOT COE, strain the fibers and removes all regulatory components that are there grudadinhos them. Another good tip is to put a small piece of ginger, ginger juice sweetens and refreshes us. You can also use COCONUT WATER instead of water or COMPREHENSIVE ORGANIC GRAPE JUICE.
Categories Recipes Tips Book Eating out does well or does poorly ingredients instead expresso beans Related Articles Detox Delivery and Detox Gourmet Cooking Workshop CarolMorais The stick cinnamon: Learn how to use Valentine's Day
Loved the text, great tips! I always forget my water each day on weekends. Congratulations, Carol!
Hi Carol! I tried a carrot cake in the blender, but it just encruando ... .. I left my "frustration of a encruado cake" here on my blog http://dicasingriveis.blogspot.com/2012/08/e-quando-o- cake-encrua.html If u or someone reading can help me prevent expresso beans this from happening again, I thank you super! I love your blog, Carol! I am inspired by others in their tips! Sincerely, Ingrid .... Tips from "IngrÃveis"!
Hello Carol! I followed your advice but I'm in doubt ... Today I did a detox juice literally "With everything inside" I put the following ingredients: (The list is long ... lol) Coconut Water Flaxseed Green Apples Grape Juice Strawberry Lemon Fennel Cauliflower Celery Spinach Cilantro Mint Ginger and ... phew! Anyway, I put everything expresso beans I had in the fridge. I wonder if by having put so many ingredients it's possible that some of them are not absorbed by the body? Awaiting reply, expresso beans thanks!
Wow, that is not green juice, juice is a rainbow power! I hope that the flavor has been good ehehehe To optimize resources and not load the glycemic load you can use only two fruits, a kind of dark green leaf and seed (chia or flax). Take a look at this post: http://www.falecomanutricionista.com.br/suco-verde-como-variar/
Archives Select Month October expresso beans 2014 September 2014 August expresso beans 2014 July 2014 June 2014 May 2014 April 2014 March 2014 February 2014 January 2014 December 2013 November 2013 October 2013 September 2013 August 2013 July 2013 June 2013 May 2013 April 2013 March 2013 February 2013 January 2013 December 2012 November 2012 October 2012 September 2012 August 2012 July 2012 June 2012 May 2012 April 2012 March 2012 February 2012 January 2012 December 2011 November 2011 outubr
No comments:
Post a Comment